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Insecurity is an opportunity
I was reading an author I really respect and enjoy, and he referred to unhealthy Christian leaders who are driven by ego to be constantly...
Jul 2, 20232 min read
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Panning for Gold
The title "spiritual director" is a misnomer. We don't approach a directee with an assertive plan for their life, directing them on what...
Jun 6, 20231 min read
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How waiting tables prepared me for coaching and spiritual direction
I had a dream last night about waiting tables, which makes sense, because the last time I waited tables was *checks notes* 13 years ago....
May 31, 20234 min read
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Chatgpt's version of conflict and repair
I asked ChatGPT to tell me how conflict can actually bring healing into a relationship. This was it's answer: "Conflict is a natural part...
May 1, 20232 min read
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What do you want?
When someone asks me what I want, I freeze. My first response is usually, 'well, what do you want?' I defer to the desires and needs of...
Feb 8, 20231 min read
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You need you.
An ICF coach acknowledges and respects the client’s unique talents, insights and work in the coaching process Who knows best? The expert...
Aug 24, 20222 min read
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Assess and Grow.
In the tumult of life, you are going to notice things about yourself that need attention…
Aug 18, 20221 min read
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Approach Yourself with Empathy. You Need It.
It’s no secret we’re usually harder on ourselves than others. Practicing empathy for ourselves can be liberating, transformational and...
Aug 11, 20222 min read
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Spiritual direction helps us notice what’s at the heart of what it means to be human.
What a way with words Buechner has. Today I’m listening to my life, noticing some themes, noticing some areas of boredom, struggle and...
Aug 9, 20221 min read
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Don't settle for work that drains you. Create your own path.
It's been 5 years since I moved back to America from my time in South Africa. In that time, I've worked on a number of projects, had a...
Aug 8, 20221 min read
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People are redefining their relationship to work
I stood at the door, letting the small business owner in with someone I didn't recognize. "Is this a new hire?" "It's actually an old...
Aug 3, 20221 min read
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You're more like a garden than a machine
What if we approached ourselves as gardens, not machines?
Aug 2, 20221 min read
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You are not broken.
You are not broken. You are whole, creative and resourceful.
Aug 1, 20221 min read
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What is coaching?
Some people don’t know what executive and life coaching looks like. A lot of people think it’s like having a mentor, or guru, who tells...
Jul 26, 20221 min read
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Dismissing emotions exacerbates the situation
I was sound asleep when two strangers burst into my hotel room yesterday. It was 6 am. I was blinking confusedly at their yelling and...
Jul 23, 20222 min read
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Getting out of the weeds of problem solving for other people
“Why don’t you just download some accounting software to help you with that?” Immediately my advice turns into problem solving for...
Jul 22, 20221 min read
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What could CliftonStrengths offer high school students?
Most of our educational systems train us to meet the abstract expectations in an industrial process (Seth Godin dreams about an...
Jul 21, 20222 min read
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